Sublime
An inspiration engine for ideas
Dr. Sumit Kesarkar,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
The most important aspect of the “culture, not rules” mindset is a massive focus on employee wellbeing.
Josh Bersin • Irresistible
Pillars of mental & physical health & “performance”:
1) Sleep 2) Sunlight 3) Movement,
4) Nutrients 5) Relationships (all kinds, incl. w/self).
Amplifiers:
Cold exposure (1-5 min, circa-waking & BEFORE... See more
Andrew D. Huberman, Ph.D.x.comExplore
Jason Wachob • Wellth
Source: Verywell Mind
5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone Communities
It respects the earth, nourishes the body, brings people together, fosters creativity, tastes sublime, and satisfies cravings.
Juliet B. Schor • True Wealth: How and Why Millions of Americans Are Creating a Time-Rich,Ecologically Light,Small-Scale, High-Satisfaction Economy
We work to see how we can live with the least harm to ourselves and the planet, and also what we can do to make the world a better place.