Sublime
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This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
The joy of aging isn’t about abandoning our youth, it’s about balancing learned wisdom with childlike wonder, grounded confidence with conscious curiosity, and innate depth with delicious delight.
Amanda R. Martinez • Many People Have A Fear Of Aging; These Helpers Ask: What If We Aged With Joy Instead?

“The work of creating health is the work of creating connection.”
–Didi Pershouse
–Didi Pershouse
Curtis Ogden • Principles for Network Thinking and Action
“human-powered discovery engine for interestingness.”
Maria Popova • Maria Popova — Cartographer of Meaning in a Digital Age
describe presence rather than means towards an end: nourishing, edifying, redemptive; courageous, generous, winsome; adventurous, curious, tender.
Krista Tippett • Becoming Wise: An Inquiry into the Mystery and the Art of Living


The missing pillar in health is breath. It all starts there.