Sublime

Little by little, the tools in this book (and the philosophy behind them) made themselves known. The only standard they had to meet was that they worked.

Real change requires you to change your behavior—not just your attitude.

Philosophy is created by intellectuals who rarely ask themselves how to apply their ideas in real life.

exoneration always ends in demoralization.

the Shadow determines how you see yourself.

first psychotherapist I’d met whose focus was on the solution, not the problem. He was absolutely confident that human beings possessed untapped forces that allowed them to solve their own problems.