Sublime

One of the most widely respected non-dual teachers today is Adyashanti, who originally studied Zen formally but began to teach more direct path style after his awakening. Adyashanti recommends trying out the inquiry “what am I?”, which I found to land better than Ramana’s “who am I?”. The word “who” can tend to evoke dimensions of identity, which c

Nonduality has become a popular teaching in the contemporary spiritual field. Although there are varying, conflicting perspectives and practices now offered as nonduality, these teachings also have important elements in common. They all view human beings as intrinsically endowed with the means to understand or even to realize the primary nature of

I begin to see that real knowing is possible only in the moment when my attention is full, when consciousness fills everything. Then there are no distinctions—one thing is not more than another. There is pure existence. The creative act is the vision of what takes place. I learn to watch.

while your eyes are closed, focus your gaze at infinity.