Sublime

My hair grows like a literal weed using this combo https://t.co/oz8Ahj7SfT

1. SILICA: Strengthens hair protein, prevents breakage 2. OMEGA-3s: Reduces inflammation around the follicle 3. BIOTIN: Crucial for keratin synthesis 4. IRON/COPPER: Delivers oxygen to your scalp A deficiency in ANY of these leads to... See more

Beautiful hair is instinctually deemed attractive because it’s metabolically expensive. It’s an evolutionary symbol of ample energy, proper absorption + assimilation of nutrients, strong blood flow, hormonal balance, a regulated nervous system, fluidity in the surrounding musculature and fascia, lower toxic burden, and... See more

Fixing my thyroid and reclaiming my metabolism, youth, and beauty has been the tastiest and most enjoyable journey I’ve ever taken. You always ask me what I eat… ask, and you shall receive:). Pro-metabolic food pyramid by yours truly. This is what I eat on a... See more

Genetically, I should be bald. But I’m not. I've worked very hard to maintain my hair....I've tried a lot of things over the years to stop hair loss and grow strong healthy hair. I’ve injected PRP and dutasteride into my scalp way too many times. That hurts like hell and I don’t think the... See more