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Legumes: Beans, lentils, peas, chickpeas, hummus, peanuts. Sweeteners: Stevia, non-GMO sugar alcohols (erythritol is best to use, followed by xylitol, which is naturally harvested from birch trees), monk fruit (luo han guo).
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Neuro Functional Gum and Mints | Energy and Focus
getneuro.com


- Pistachio extract (check baking aisle or natural flavorings section — Nielsen-Massey, Frontier, or Simply Organic are good bets)
- Pistachios (unsalted, roasted or raw — can grind or soak/blend into base)
- Sweetener (monk fruit, coconut sugar, or powdered erythritol, depending on your macros)
- Matcha powder (optional natural green color)
- Vanilla ext
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hoja de hierba santa - Google Search
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Murici Chilli Seeds from The Hippy Seed Company
thehippyseedcompany.com