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Dr. Samantha Boardman, a Harvard-, Cornell-, and University of Pennsylvania–trained positive psychologist and the author of Everyday Vitality,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
I put a tiny robot inside my body for 13 hours | Hard Reset
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Tony Riddle • Be More Human
#135 - The Primal Movement of the Smuggler Yogi | Nick Brewer (Primal Moves)
open.spotify.comHow Can People Become A Morning Person?
The New Science Of Longevity, Resilience & Breaking Bad Habits - Dr Andrew Huberman (4K)
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The Healing Code of Nature: Discovering the New Science of Eco-Psychosomatics
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As someone who has suffered from health problems even as he commits to help others, Manoj Dias admits to feeling ambivalent about the messaging of the wellness industry. Motivated by the logic of the economy and ideals of youthful beauty, the western concept of wellness rarely makes space for spiritual principles that yield a deeper well-being: the... See more
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