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Kettlebell Simple & Sinister

Pavel Tsatsouline

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Kettlebell Simple & Sinister: Revised and Updated Edition

Pavel Tsatsouline

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The Quick and the Dead: Total Training for the Advanced Minimalist

Pavel Tsatsouline

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Tactical Barbell: Definitive Strength Training for the Operational Athlete

K. Black • 1 highlight

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Tactical Barbell: Mass Protocol

K. Black

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The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan

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Deadlift Dynamite

Pavel Tsatsouline

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Starting Strength

Mark Rippetoe

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B/C I had Pavel Tsatsouline on the Huberman Lab podcast I opted to try strength training same as always (3X/week), heavier: 3-5 repetitions on work sets, NOT to failure (stopping 1-2 reps prior), long (3-5min) rest periods, 1-2 more sets here & there & indeed strength is WAY up.

Andrew D. Huberman, Ph.D.x.com