Sublime
An inspiration engine for ideas
Arugula-Walnut Pesto
Will Bulsiewicz MD • Fiber Fueled
LowCarbDoctors.blogspot.com
Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
"I love Cholesterol! Do You Know What My Cholesterol Is?"
"Take A Deep Breath...It's 325."
Dr. Alok Chopra, Cardiologist
"Cholesterol Has Become A Swear Word. Everybody Thinks it's Evil, But It Is Essential"
"The Moment Cholesterol Gets To... See more
Valerie Anne Smithx.com
This is the most mind-blowing book I've read this year.
It's written by an ex-Stanford doctor and ex-food lobbyist who expose the medical, food, and pharmaceutical industry.
12 Shocking lessons from "Good Energy" by @CaseyMeansMD & @calleymeans: https://t.co/iiwzPas4cB
How to use: Eat one huge “fatty salad” daily, which is a salad filled with organic dark leafy greens like kale, arugula, romaine lettuce, or spinach, and doused with extra-virgin olive oil. Avoid nutrient-poor varieties like iceberg lettuce, which is essentially just water and fiber. There will be more “fatty salad” options in the recipe section
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
