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You can contact me directly at patrick@OxygenAdvantage.com.
Patrick McKeown • The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
The most important change is to get rid of processed foods in your diet.
Patrick McKeown • The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
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Your mind is priority. Only with a peaceful and quiet mind will you enjoy life.
Patrick McKeown • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
modified, or customized, that is used to increase, maintain, or improve functional capabilities of a child with a disability.”
Christopher Bugaj • The New Assistive Tech: Make Learning Awesome for All!
How to Sound & Look Good on Zoom & Podcasts: Tips & Audio Video Recommendations for Consultants & Experts
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Remember that when you reduce your breathing, you are improving blood flow and oxygenation of the brain.