Sublime
An inspiration engine for ideas


“The real voyage of discovery lies not in seeking new landscapes but in having new eyes,” said Marcel Proust.
Patricia Ryan Madson • Improv Wisdom: Don't Prepare, Just Show Up
Remember what a delight it was when a teacher said: “Let’s go outside today and have class under the big oak tree”? Just moving outside seemed mischievous, didn’t it?
Patricia Ryan Madson • Improv Wisdom: Don't Prepare, Just Show Up
Instead of preparing an outcome, ready yourself for whatever may come. Open your eyes, breathe fully, and attend to just this moment.
Patricia Ryan Madson • Improv Wisdom: Don't Prepare, Just Show Up

For the improviser it is: ready, fire, aim. We begin before there is a plan. What we do moves us forward and gives us more information about how to proceed. The doing itself becomes the teacher and guide.
Patricia Ryan Madson • Improv Wisdom: Don't Prepare, Just Show Up
The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.
Catherine Schaeffer • Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch
