Sublime
An inspiration engine for ideas
My diet is rich in flavonoids.
They reduce inflammation, protect the brain, and preserve mobility.
In 86,000+ adults aged 60+, the top 20% of flavonoid consumers had:
+ 15% less frailty
+ 12% lower disability risk
+ 12% fewer mental health issues... See more
"The Higher Your LDL, The Longer You're Going To Live."
Dr Aseem Malhotra, Cardiologist
"The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True."
"The Most Lucrative Drug In The History Of Medicine Are Statins." ___LINEBREAK... See more
Valerie Anne Smithx.comMAGNESIUM & CANCER
A few study insights:
• For every 100mg of magnesium intake, there was a 24% decrease in pancreatic cancer risk
• People with the highest magnesium levels (top quintile) had a 40% lower all-cause mortality and 50% lower cancer-related mort... See more
FoundMyFitness Clipsx.com
This is Toxicologist Yvonne Burkart.
She's spent years researching what's REALLY damaging our bodies.
Her message? We have no idea just how toxic our modern lifestyle is...
Here are 8 things you need to STOP doing (they're poisoning your body): https://t.co/TfTVptbx5t
DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
Dr. Rhonda Patrick is the world's most respected anti-aging expert.
She just revealed that 70% of how you age is due to lifestyle, not genetics.
Most people are cutting 14+ years off their lifespan through simple daily mistakes.
Her 12 most shocking revelations: ... See more