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Low-Oxalate Food List: The World’s Most Comprehensive Low-Oxalate Ingredient List - Take It Wherever You Go! (Food Heroes)
amazon.com
Some of my personal favourite mineralization tools:
- 100-200g calfs liver weekly
- a Dozen oysters twice a week
- 50g Tamarind daily
- 8-10mg Boron Glycinate daily
- 3g Magnesium Chloride in 1L water
- topical Magnesium Chloride (neck, armpits,... See more
_aestheticprimal_x.com

ASTAXANTHIN - The antioxidant 6,000X stronger than vitamin C.
The unique qualities of this pigment give it anti-cancer, youth promoting, metabolic enhancing and neuroprotective properties.
A deep dive on the benefits, how it works and how you can use it for optimal health:... See more

Vitamin E prevents calcium oxalate/kidney stones.
It lowers lipid peroxidation, which otherwise causes stones to stick and grow at the site of lipid peroxidation injury.
“We are the first to demonstrate direct evidence in vivo that hyperoxaluria-induced peroxidation of renal tubular membrane... See more
Soft drinks Kale Cereal Spinach Fruit juice Eggs

