Sublime
An inspiration engine for ideas
The most important thing to understand right now is that it is absolutely possible to optimize or restore proper metabolic function by building and maintaining healthy muscle.
Gabrielle Lyon • Forever Strong
The truth is that all conventional diets ignore one vital fact: food is the most powerful drug you will ever encounter. Learning how to control hormonal responses to food is your passport to entering and staying in the Zone.
Barry Sears • The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
It’s lack of knowledge about your own body’s potential that drives modern mankind’s endless demand for useless fitness gimmicks. When in fact the solution to ultimate fitness is surprisingly simple. Though it’s up to you to apply it. Free yourself from the dependency on gadgets, trainers, and common misconceptions. They are all crutches, keeping yo
... See moreMark Lauren • You Are Your Own Gym
Our bodies have become adapted to nature over millions of years of evolution. Even though we may struggle to realize it, living in our modern society puts us in a permanent condition of stress.
Yoshifumi Miyazaki • Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
People think that they can live in concrete boxes, isolated from Nature, eating food that was harvested months before and mummified with preservatives, and still be healthy.
Philip Carr-Gomm • Druidcraft: The Magic of Wicca and Druidry
health—including obesity and diabetes. Do
John Romaniello, Adam Bornstein, • Man 2.0 Engineering the Alpha
