Sublime

His approach is what I call ‘revolutionarily de-evolutionary.’ In other words, your freedom from excess body fat, flat energy levels, and poor physical performance begins with unlearning the modern ways, which have failed you, and forging a new understanding steeped in the secret traditions of the ancient Roman warrior.”

Human beings were created as an integral part of nature, and consuming whole foods is essential for our health.

I find the concept of The Warrior Diet unique, and although it’s quite controversial, I believe it will create a revolution in people’s lives. The Warrior Diet triggers and unleashes primal instincts within us, many of which have been inhibited or dulled. It endorses virtues such as feeling a sense of freedom, alertness, and possessing optimum ment

The Hunter/Predator Instinct Hunters have always intrigued and fascinated me. The Warrior Diet mimics the way classical hunters cycled between phases of undereating (controlled fasting) and overeating (compensation).

is my considered opinion that the Warrior Diet is an updated ancient diet. I think it would be impractical to follow an ancient diet without taking into account the changes that have occurred over time, and how these changes affect our lives today. Human nature hasn’t changed at all, but the world certainly has. Since we know much more today about

Learning to deal with hunger was also practiced intentionally, to make people tougher and stronger, thereby more resilient to life’s hardships.