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Embrace the wisdom of "enough."
Taoism teaches that contentment comes not from having more, but from wanting less. Throughout your day, notice moments when you already have what you need - whether it's a quiet breath, a warm cup of tea, or simply being present where you are. This simple recognition can transform ordinary moments into sources o

The Fourth Mindfulness Training
Thich Nhat Hanh • The Art of Mindfulness



Meditations by Marcus Aurelius(Translated by George Long with illustrations)
Marcus Aurelius Antoninus Augustus
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Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature (An Eckhart Tolle Edition)
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