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The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
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The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference
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The practice that the Buddha offered for recognizing and transforming our seeking mind—the mind that’s always running after something—is the practice of giving, the giving of material things, the giving of non-fear, and the giving of the Dharma, as well as being generous with our time and our energy.
Brother Phap Hai • Nothing To It: Ten Ways to Be at Home with Yourself
Eknath Easwaran, a meditation teacher whose writings on mindfulness are some of the most insightful I’ve ever read.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
