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You have to always be at it, not just for a few minutes a day and then allowing the mind to have its own free time all the other hours.
Swami Satchidananda • The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda
Also, it is important not to be overly thrilled with “success” or overly disappointed by lack of “progress” as you go along. Every day will be different. In fact, every moment and every breath will be different, so it is helpful not to jump to conclusions about either the practice or its value to you after one or two sessions. The work of growth an
... See moreJon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
we do not have to redeem the world all together in one go. We do it one day at a time, one person at a time, one act at a time. A single life, said the sages, is like a universe. Save a life and you save a world. Change a life and you begin to change the world.
Jonathan Sacks • To Heal a Fractured World: The Ethics of Responsibility
‘Every day is a new life to a wise man.’
Dale Carnegie • How to Stop Worrying and Start Living (Dale Carnegie Books)

Knowing this, I suggest that when you wake up every morning, you kneel by your bed, or sit on the edge of it, and pray this: “God, whether I get anything else done today, I want to make sure that I spend time loving you and loving other people — because that’s what life is all about. I don’t want to waste this day.” Why should God give you another
... See moreRick Warren • The Purpose Driven Life: What on Earth Am I Here For?
Acknowledging the preciousness of each day is a good way to live, a good way to reconnect with our basic joy.
Pema Chödrön • The Wisdom of No Escape: And the Path of Loving Kindness
All is in Divine right Order. I really know that there is a power far greater than myself that flows through me every moment of every day, and I can open myself to this power and receive what I need, whenever I choose. This is true of everyone. We all are learning that it is safe to look within. It is safe to enlarge our viewpoint of life. If thing
... See moreLouise L. Hay • Meditations to Heal Your Life
