Sublime

I could do that in a tweet as I’ve really cut down on a lot of things in the last year. Magnesium - a bunch, 1g or more a day EAA’s - 10-20g before fasted lift or cardio Creatine - 10g a day Glutamine - 10g on empty... See more

Things I started doing since joining a longevity startup - replaced all seed oils with olive/avocado oil - eat protein every meal - creatine daily - vitd + omega-3 + magnesium daily - get more sunlight - eat greens/balsamic vinegar before carbs each... See more

1日使ってみた感想：最高に良い。Kindle, Google Play Books, Instaread どれもサクサク動くし、音量上下でページめくりできる。オマケとしてTTSエンジンでかなり自然な英語でInstapaper, Play Books読める。バッテリー持ちもよく、１時間で10%程度。 https://t.co/hZ1uBnDlwL