Sublime
An inspiration engine for ideas
Week 4 Day 4 of the New Explore Mobility Program. During a zoom last week one of my friends was talking about the program and what it meant to him how he uses it as his daily movement vitamin that he just takes daily. Sometimes a little less sometimes has time for a little more but just staying consistent. That’s been my approach. Things tend to... See more
instagram.com
Drink water, sleep more, eat clean, walk daily, avoid chemicals, take your vitamins, play tennis, do breath work, be kind, encourage peace ☺️💛✌️🍌
instagram.com@mikzazon is a body positivity creator, writer, and speaker on a mission to help women find the confidence to love themselves at any size. Head to our IG stories now to learn more about Mik and why her slow mornings are essential to her well-being.
#normalizenormalbodies #morningroutine #slowmorning #selfcaretips... See more
thethirtyinstagram.comLife OS
Juergen Heise • 1 card

One month ago I went on a @jhanatech retreat. This was true the first day back, and remains true today: I think it was a pivot point in my life
I wrote about it here https://t.co/R0ssax8bL3 https://t.co/SxzHEyDbOx


If you are an enemy of cooking like me but still want to eat healthy, here are 8 really simple breakfast/snack ideas.
Idea 1 (shake)
-Goat's whey
-Raw goat's milk
-Vanilla extract
-Ceylon cinnamon
-Whatever high vitamin C fruit you... See more

Green moong dal in coconut milk, sauteed carrots with ghee rice on the side.
.
.
.
.
#simplefood #simplerecipes #ayurveda #ayurvedalifestylewisdom #ayurvedacooking #ayurvediccookingclass #ayurvedafood #ayurvedarecipes #ayurvedaretreat #ayurvedachef #ayurvedicinstitute... See more
instagram.com



