Sublime
An inspiration engine for ideas
Too good.
(Me, I’m going w/meat, fish, eggs, full fat Bulgarian yogurt, vegetables, fruit, low sugar fermented foods, olive oil, a bit of butter & water & salt… & rice & sourdough bread, the occasional homemade pasta & lots of Yerba Mate & coffee
Oh & creatine & omegas &…)
Andrew D. Huberman, Ph.D.x.com
What I'm eating for the next few days
Chickpea & Veggie Wraps
1 cup chickpeas
½ cucumber (thinly sliced)
½ bell pepper (sliced into strips)
¼ cup pickled red onions (adds a tangy kick)
¼ cup fresh parsley (chopped)
1 cup fresh spinach... See more
I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
How to be in Elite Health (Esoteric Edition)
Eat Raw Meat
Sunlight naked
Raw milk and raw cream
Drink only Spring Water
Magnesium oil your body + balls
Sleep in and wear linen, cotton only
Zero Chemical soaps/shampoos
only... See more
⚡️🌞 Sol Brah 🌞🐬x.comAll my (vegan) fitness advice - Part 3: Products, mindset, and motivation
andymasley.substack.com
a note from a believer:
Sari, I remember that as a kid, I always knew I was different, and wanted to show it. I’d tie my Converse shoelaces in the shape of a star, I’d zig when others zagged, I’d take pride in being Mexican in my mostly White North Carolina small town, and this all showed through in my work. I was Me. And somewhere along the way,
... See more