Sublime
An inspiration engine for ideas
What I'm eating for the next few days
Chickpea & Veggie Wraps
1 cup chickpeas
½ cucumber (thinly sliced)
½ bell pepper (sliced into strips)
¼ cup pickled red onions (adds a tangy kick)
¼ cup fresh parsley (chopped)
1 cup fresh spinach... See more
I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
Omnivore
omnivore.app
My daily health stack:
- Creatine (5g) had a crazy impact: I barely have post-work muscle pain and my mind feels sharper.
- Collagen peptides (10g): I had ligament pain in my wrist for years, but now it's gone.
- Pea protein (30g): I try to eat 2x my weight in protein.
- Bluepri... See more
Sure, here are the main things I do.
Night routine:
- 7pm: no more eating, dim lights, wear orange glasses
- 8pm: no more screens except Kindle or phone with red filter on, take magnesium & low dose melatonin (0.5g)
- 9pm: in bed, bedroom temp around 65º F, read on Kindle until... See more
David Dainesx.comSetting up my new macbook. What are your fav setup guides or must use tools?
Some I know of:
• https://t.co/RD4WhiSFNJ... See more
Eugene Yanx.com
++ Fukinsei: asymmetry or imbalance (Don’t get caught up in checking every e-mail all the time.) ++ Kanso: simplicity or elimination of clutter (Keep your favorite sites to a minimum, close down old accounts, and avoid carrying too many devices.) ++ Koko: austerity or bare essentials (Streamline your devices, services, and even contact list.) ++ Sh
... See more