Sublime

When stumped by a life choice, choose “enlargement” over happiness.

Oliver Burkeman is the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking, and for many years wrote a popular weekly column on psychology for the Guardian, ‘This Column Will Change Your Life’. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher.

7. Seek out novelty in the mundane.

Most of our attempts to become better people, fitter and healthier, more moral/ productive/ organised, and so forth, make this problem worse– because it's basically impossible to pursue any program of personal change without the thought, somewhere in the back of your mind, that successfully completing the change will catapult you into a new and

The second principle is to embrace radical incrementalism.