Sublime
An inspiration engine for ideas
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Therapists who are trained to see people as complex human beings with multiple characteristics and potentialities can help them explore their system of inner parts and take care of the wounded facets of themselves.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Decades ago, Bill Moyers put out a book called Healing and the Mind.
John Ruskan • DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process
the field of depression, psychological stress transduces to biological change, and vice versa.
Andrew Solomon • The Noonday Demon
map of the sub-normative mental spectrum. Simultaneously, scientists have studied the mental states of people considered to be healthy and normative.
Yuval Noah Harari • Homo Deus
theological, the psychological, and the biological.
Andrew Solomon • The Noonday Demon
activated depression