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An inspiration engine for ideas
“cognitive behavioral therapy on steroids!”
Michael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
The Mind: Leading Scientists Explore the Brain, Memory, Personality, and Happiness (Best of Edge Series)
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The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we kno
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Neurotransmitter Role in the Brain Medication Examples
Dr. Georgia Ede • Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
BDNF is a crucial biological link between thought, emotions, and movement.
Eric Hagerman • Spark
It is far better to render Beings in your care competent than to protect them.
Jordan B. Peterson • 12 Rules for Life
The third (as there are three) is the process that mediates between the two, which appears identical to what modern people call consciousness.
Jordan B. Peterson • 12 Rules for Life
