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Using mindsight to focus our attention in ways that integrate these neural circuits can be seen as a form of “brain hygiene.”
Daniel J. Siegel • Mindsight: The New Science of Personal Transformation
The Mind: Leading Scientists Explore the Brain, Memory, Personality, and Happiness (Best of Edge Series)
amazon.com
(Remember that the brain is largely turned on and built through social interaction.)
Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
systematic changes in neural structure
David Rock, Linda J. Page • Coaching With the Brain in Mind
Brains and minds are living, constantly adapting, interconnected systems. And they are conscious. A brain disease or mental illness, then, is a change in a person’s whole way of being in the world.
Iain McGilchrist • The Matter With Things: Our Brains, Our Delusions and the Unmaking of the World
the human brain is every bit as closed a system as a Mac.
Gabrielle Zevin • Tomorrow, and Tomorrow, and Tomorrow: A novel
The New Psycho-Cybernetics by Maxwell Maltz,
Michael Linenberger • Master Your Workday Now: Proven Strategi
In my four books, The Developing Mind, Mindsight, Mind: A Journey to the Heart of Being Human, and Aware, I proposed that mind is an emergent property of embodied and relational energy flow; this flow arises—emerges—within our skin-encased body and brain (embodied flow) and within our relationships with people and the planet (relational flow).
Daniel J. Siegel • IntraConnected
The optimal performance brain is the same brain (physically, not functionally) as the traumatized brain, just regulated.