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Testosterone Stack 💪
• Tongkat ali 10% eurycomanone — 200-400mg
• Boron — 3-5mg
• Zinc/copper — 15-30mg
• Cordyceps 250-500mg
• PrimaVie Shilajit — 500mg
Plus: cut out booze & get proper sleep.
This is not a... See more
Vitamin King | Stacks Vitamin Companyx.com
To me, a physically, mentally, emotionally, & spiritually healthy man —
- doesn’t vape
- doesn’t smoke weed
- doesn’t get vaxxed
- doesn’t watch porn
- lift weights weekly
- prioritizes his sleep
- eats lots of steak &... See more
Your testosterone levels are excellent. Approximately 75% of age-matched healthy men.
Basic stuff I do:
+ sleep (7-8 hrs)
+ strength training 3x week
+ high intensity interval training for 75 min wk
+ blueprint stack for nutrition / supplements... See more
Bryan Johnsonx.comNo clue for women, but for men:
<16% body fat
50 push-ups
10 pull-ups
Bench bodyweight
Squat 1.5x bodyweight
Deadlift 1.75x bodyweight
<7 min mile
<5.5 sec 40-yd dash
30 secs standing on one leg (each leg)
Ed Latimorex.comNitric oxide controls how long you live.
Without this molecule heart attack risk triples, erections disappear & early Alzheimer’s begins.
By age 40 you’ve lost 50% (& it won’t regenerate alone).
Here’s the science behind it and how to restore it naturally: 🧵... See more
Michael Morellix.com
1/21: Low testosterone is more than just a health issue—it’s a societal crisis. Weak men create hard times, and low T is making men weaker than ever.
In this THREAD, I’ll show you how I naturally boosted my testosterone from 300 ng/dL to 1000 ng/dL in only 4 weeks.🧵 https://t.co/Qj947e3HXj