Sublime

@AliAbdaal hands down NSDR (non-sleep-deep-rest), total game-changer https://t.co/xuJx9wLxW7

Hustle culture is dying. 6-hour sleep Me: - Built 5 startups - Made $100,000 - Frequent burnouts 8-hour sleep Me: - Built 24 startups - Made $1,600,000 - Steady mood and... See more

Marc Lou x.com

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UPDATE!!!! i havent slept like this in years!!!! https://t.co/LUipwozSSg

gigi 𓂃⋆.˚

x.com

Last night I had a perfect night's sleep. It wasn't by mistake. I've built my life around getting high quality sleep. It feels amazing; the best. . asleep in 2 min . sleep through the entire night / no wake events . 2+ hr of each REM and Deep . 43 bpm resting heart rate... See more

Bryan Johnson

x.com

"Power naps" slow you down and can disrupt your circadian rhythm. Try Non-Sleep Deep Rest (NSDR) instead. Here’s how to restore your energy in 10 minutes: https://t.co/LU6i1jFoe5

Johnny Brown

x.com

TextOS - Sleep https://t.co/7I9fqpQKej

sam x.com

my latest sleep stack: - @eightsleep for 68 degree bed - @pillowcube pillow for neck support - @ouraring for sleep tracking - @PureEncaps magnesium glycinate - @_SportsResearch L-theanine - @jarrowformulas phosphatidylserine -... See more

jacob peters x.com

“For decades” https://t.co/kre3jJIPpb

Adam Johnson

x.com

A better night's rest https://t.co/3hBBDGq3ur

Massimo x.com