Sublime
An inspiration engine for ideas
Therapy is hard work—and not just for the therapist. That’s because the responsibility for change lies squarely with the patient. If you expect an hour of sympathetic head-nodding, you’ve come to the wrong place. Therapists will be supportive, but our support is for your growth, not for your low opinion of your partner. (Our role is to understand
... See moreLori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Ugly Psychology truths no one wants to admit.
I worked for many years as a licensed psychotherapist, and these are some of the harshest realities that people refuse to talk about. Let’s get in some trouble.
1 retweet = 1 harsh truth, so keep the chain going.
Adam Lane Smith | The Attachment Specialistx.comTherapy is an invention devised to correct the substantial difficulties we face understanding ourselves, trusting others, communicating successfully, honouring our potential and feeling adequately serene, confident, authentic, direct and unashamed.
Alain De Botton • The School of Life: An Emotional Education
Happy #therapymememonday I am back in the States and I am NOT HAPPY ABOUT IT!!!
Hope y’all had a lovely weekend
Unhinged mental health memes every monday
•
•
•
•
#memes #meme #therapymemes #therapymeme... See more
instagram.com
its insane that "internal family systems" is mainstream psychotherapy when if you ask any practitioner they will tell you that demonic possession is real, mental illness is just demons, and you have to exorcise them. but they don't say "demon" because it scares patients away https://t.co/bE7mjWtyiN
✨ I created an AI CBT life coach named and modeled after the therapist that helped me a lot during COVID called Cindy that's free-to-use now:
🧠💆 https://t.co/HT3u8dxUV1
Cognitive Behavioral Therapy (CBT) helps you overwrite your negative thoughts with realistic thoughts to make you feel... See more
I'm a Psychologist and obsess over Acceptance-Commitment Therapy (ACT).
ACT is the best way to rewire your brain from shame, heal repressed trauma, and restore meaning in your life.
Here’s what it is and how to do it (without having to pay for therapy):🧵
Heythem Najix.com