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In the early 1980s, hundreds of millions of dollars was spent on trials to prove the theory that fat is bad because it raises cholesterol. These trials failed spectacularly—dietary fat does not meaningfully raise cholesterol in the majority of humans.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
amazon.com
"Statins Are One of The Most Dangerous Drugs Out There."
Dr. Cate Shanahan, MD
"You Have To Know More Than Your Doctor Because Doctors Are Miseducated."
"There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular... See more
Valerie Anne Smithx.comStacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition
ted.comHere’s the conclusion of yet another study, from September 2016: “Our results do not support the association between CVD [cardiovascular disease] and saturated fat, which is still contained in official dietary guidelines. Instead, they agree with data accumulated from recent studies that link CVD risk with the high glycemic index/load of
... See moreIvor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
This is Weston A. Price.
In 1939, he published a nutrition study so controversial, the food industry tried to bury it.
Till today, it’s studied by doctors, athletes, & metabolic researchers.
Here are 7 findings from the study they hope you never learn: 🧵... See more
In the age of Ozempic, Virginia Sole-Smith has become one of the country’s most visible fat activists, calling out bias and discrimination people in bigger bodies face, especially from doctors and research scientists. https://t.co/4sJ9ym6BgU
The New York Timesx.com