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This is @foundmyfitness' current supplement stack
• Omega-3s (2g morning, 2g evening)
• Vitamin D (5,000 IU/day)
• Multivitamin (O.N.E. from Pure Encapsulations)
• Magnesium glycinate (~125 mg, Pure Encapsulations)
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FoundMyFitness Clipsx.comBooklist - QQI Level 5 Childcare - Early Childhood Care and Education
The document provides a list of recommended books and equipment for the QQI Level 5 Childcare course, covering topics such as child development, early childhood education, and children with additional needs.
cpr.ie
🦸♂️ NSM Expert Q&A // Principles of Functional Nutrition for Optimal Living with Marek Doyle 🦸♂️
youtube.comactivity). Osteopath James Jealous has a directory of practitioners trained in a particular form of this therapy on his website, jamesjealous.com.
Ben Greenfield • Boundless
ZOE—Understand how food affects your body
zoe.com
Nicole Mendizabal
@nicolemendi
Michelle Pellizzon
@mpl
Functional Medicine
Maria Carolina Suarez • 1 card