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The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
amazon.com
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)
amazon.com
Can't get lean?
I promise it's your diet.
After 8 years training and coaching as a professional athlete, here are 27 nutrition tips I wish I knew when I first started:
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1. Carbs don't make you fat. https://t.co/0bKTd9UnZO
Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
amazon.com