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Social burnout afflicts people, like Lisa, whose battery is consistently low because they aren’t sticking to their social limits.
Emily Ballesteros • The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life
The Stress And Burnout Awareness And Prevention Guide (The Stress And Burnout Awareness And Prevention Campaign Book 1)
amazon.com
burnout has three critical dimensions, each containing various symptoms and negative experiences: 1. Exhaustion Dimension: wearing out, loss of energy, depletion, debilitation, and fatigue 2. Cynicism Dimension: negative attitudes toward clients, irritability, loss of idealism, and withdrawal from professional obligations 3. Inefficiency Dimension:... See more
The Beautiful Truth • Self-Care is Not the Solution for Burnout
La psyché fonctionne sur la base d’un principe semblable. L’intégrité et le développement du soi dépendent de l’aptitude à convertir des événements neutres ou destructeurs en éléments positifs. Un licenciement peut être un cadeau du ciel s’il fournit l’occasion de trouver un autre emploi plus conforme à ses aptitudes ou à ses ambitions.
Léandre Bouffard • Vivre - La Psychologie du bonheur (French Edition)
decision fatigue, and ego depletion.
Howard Jacobson • Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show
Malesic hopes to restrict “burnout” to official clinical criteria. But the broadness of the term is the source of its appeal; self-declared burnout cases can congratulate themselves on their diligence while dodging the stigma of depression or another weightier diagnosis.
The Baffler • The New Neurasthenia
When people who are caught in the leaving pattern become uncomfortable, they try to manage their inner state by somehow leaving the situation. They
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Malesic, however, is interested in more than tracing burnout’s clinical history. A scholar of religion, he diagnoses burnout as an ailment of the soul. It arises, he contends, from a gap between our ideals about work and our reality of work. Americans have powerful fantasies about what work can provide: happiness, esteem, identity, community. The r... See more
The Baffler • The New Neurasthenia
Pôle emploi : la face cachée: Enquête sur la souffrance des agents (SCIENCES HUM HC) (French Edition)
amazon.com