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Balancing Your Hormones With Neal Barnard, MD
richroll.comThe scientific studies are so clear and so uniform—from observational studies to randomized clinical trials and everything else—that a plant-based diet is a healthy diet. The closer you get to an entirely plant-based diet, the better off you’re going to be.
Rich Roll Podcast • Balancing Your Hormones With Neal Barnard, MD


How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
amazon.com

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
After examining a series of meta-analyses articles, researchers found that by reducing your meat intake, you reduce your risk of cancer, heart attack, stroke, and diabetes
Rich Roll Podcast • Balancing Your Hormones With Neal Barnard, MD
