Sublime
An inspiration engine for ideas
Abigail Baccouche-Levy
@abigail.miyagam
The fact is, people are in worse shape than ever. Obesity and Type 2 diabetes are full-on epidemics. If current common knowledge about fitness was effective, these problems wouldn’t be widespread.
Henry Alkire • Weight Lifting Is a Waste of Time
Nico Sakaki
@nicosakaki
Nathanial Brown
@nateb
If we are to follow in LaLanne’s footsteps, we must stop pointlessly “exercising,” just because we think we are supposed to, banging away on the elliptical trainer at lunch hour. I promise, you can do better. I suggest you join me and start training, with a very specific purpose, which is to be kick-ass one-hundred-year-olds.
Peter Attia MD • Outlive: The Science and Art of Longevity
And the target always remains the same: Achieve low insulin.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Naomi is one of a kind, a wellness warrior. Besides her incredible success in the natural products industry, she has a gift for making complex science understandable and relevant.
Naomi Whittel • Glow15
Nic Silver
@nicsilver
High-Quality Supplements