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Microalgae oil for DHA Omega-3s.
Andrew Huberman • Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Dr. Rhonda Patrick (@foundmyfitness) shares a science-based framework for optimizing nutrition and health, including how to:
• Prioritize micronutrients. Focus on getting essential vitamins, minerals, fatty acids, and amino acids from whole foods to support core bodily functions.
• Balance o... See more
Shane Parrishx.com
The only makeup brand I trust is Araza Beauty
They are a paleo-certified makeup brand and the only truly natural makeup I've found
They have absolutely no endocrine disrupting chemicals, toxic pigments, or synthetic preservatives
Instead of synthetic preservative... See more
Nutritional Lithium: A Cinderella Story: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain
amazon.com
You don’t need to choose a mineral spring water, you need to rotate them. I optimized and kept stagnation away in Romania without a single supplement. Just mineral waters, each with their own mineral code. Magnesium for the hormones and bowels, bicarbonates to clear inflammation, sulfates to stimulate circulation and support liver detox, sodium to ... See more
Andrax.comComplete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet
amazon.com