Sublime
An inspiration engine for ideas
Physical Standards
I believe a young capable man shd be able to do all these. But it wd mean being in top 5%
1 Deadlift: 1-rep max of 2 x b/wgt
2 Chin-ups: 20
3 100m sprint: Under 13 secs
4 One mile: Under 6 minutes
5 Body-fat:... See more
This US Marine teaches you how to properly perform a pull-up https://t.co/kfcLMewJwQ
Dudes Posting Their W’sx.comhe trained like a madman because he understood training not only expands the capabilities of the muscles and heart but also recalibrates the brain’s perception to pain.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Christianity
Juan Orbea and • 9 cards
A social and spiritual competence can be summarized in three phrases: A vision for manhood A code of conduct A transcendent cause These are the building blocks of real manhood!
Robert Lewis • Raising a Modern-Day Knight
Nothing on him was given to fat, every tissue was sinew and muscle. Everything was pulled in tight like he was ready to bolt.
Douglas Stuart • Young Mungo: The No. 1 Sunday Times Bestseller
some of the only groups that devoutly exercised were Christian Pentecostals, who promoted fitness as an overtly religious purification process.
Amanda Montell • Cultish: The Language of Fanaticism
