Sublime

it’s not hard to do the right thing. It’s just hard to know what the right thing is.

After a moment of reflection I realised that until I knew what was important right now, what was important right now was to figure out what was important right now!

Happiness happens when life seems to be going your way.

You are the observer.

Whenever you feel your mind racing or the day rushing by, just stop. Tell yourself that you’re not going back to the hubbub of life until you observe ten things around you, one for each one of your fingers.

being is the only state in which you’re fully aware.

True joy is to be in harmony with life exactly as it is.

Shawn Achor, a professor of positive psychology at Harvard, says, “What we’re finding is that it’s not necessarily the reality that shapes us but the lens through which your brain views the world that shapes your reality. If I know everything about your external world, I can only predict 10 percent of your long-term happiness. Ninety percent of yo