Sublime
An inspiration engine for ideas
But being present in this moment is not enough. Meditation teacher Joseph Goldstein quips that a dog is totally living in the moment yet is actually not mindful—since he is not aware of it. In order to be mindful, we have to be conscious of our awareness.
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Mindset
Joanna Marsh • 1 card
mindfulness and introspection
Alex Libre • 1 card
Chapter Nine: Know Yourself, Be Yourself, Mind Yourself
Laurence Endersen • Pebbles of Perception: How a Few Good Choices Make All The Difference
Peaceful mind
Tidbits that support the cultivation and presence of peace. (A core value of mine, personally.)
Matthew Burke • 2 cards
Mindfulness is an overused word. For every event and every person that you encounter, check in with your intention and communication skill, you will naturally be more mindful.
正念是個過度濫用而不知道如何 使用的詞彙，嘗試每一天在每一件事遇到的每一個人觀察你的企圖心和溝通方式，你自然的會走向正念的練習上。