Sublime

An inspiration engine for ideas

Search

AllPeopleCollectionsArticlesAudioBooksFilesHighlightsImagesLinksNotesTextTweetsVideosSocial

Thumbnail of www-x-com-mindfulmaven-status-1809739270657089861

https://t.co/mIaCE8ACHo

Thumbnail of www-x-com-mindfulmaven-status-1801011760565981452

https://t.co/zCMiA0Glh5

Mindfulness: A Practical Guide to Awakening

Joseph Goldstein

Cover of Mindfulness: A Practical Guide to Awakening

ins / outs

in:

shortcuts and automations
speaking your mind
metals - silver, aluminium, chrome
decluttering, minimalism, mindful shopping
simplicity
apple notes, reminders, calendar and mail
raw documenting - blogging, vlogging
time tracking to beat unintentional consumption and shift to creation mode

out:

overcomplicating things
going against your own word
bu

... See more

A Mindful Year

Dr. Seth J. Gillihan

Cover of A Mindful Year

Aware

Cover of Aware

The Urban Monk

Cover of The Urban Monk

A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Christiane Wolf , J. Greg Serpa, Jack Kornfield (Foreword), Trudy Goodman (Foreword)

Cover of A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Arriving at Your Own Door: 108 Lessons in Mindfulness

Cover of Arriving at Your Own Door: 108 Lessons in Mindfulness