Sublime
An inspiration engine for ideas
Stop negotiating with your body. It’s keeping score whether you realize it or not.
Every skipped workout, every late night, every “I’ll start Monday” compounds into your 40s like credit card debt.
The difference? You can’t declare bankruptcy on your health.
My... See more
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I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
Children need healthy parents.
Do this for 90 days and you'll lose a ton of fat… https://t.co/8s0wIXodgk
I've completed 10 Ironmans and treated over 3000 patients over the past 10 years.
Here's every fitness tip I could think of:
1) Kids will only move as much as their parents do. https://t.co/oJa5Fcoqd0
Peter Attia is the #1 longevity doctor.
He charges $150,000 a year to be his patient.
His 13-steps for a long healthy life: https://t.co/k5QRTbxgzh
The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids
Ryan Holiday • 1 highlight
amazon.com
Biggest Thing I Have Learned Working Out With 2x Fittest Man In NFL 💪 @weatherford5
#RunYourRace #StayJoyful #Mission413 #JesusisKING #Ultramarathon #Marathon #Running #RunnersOfInstagram #InstaRunners #RunningMotivation #FitnessGoals #TrailRunning #MarathonTraining #RunnersCommunity #RunningInspiration... See more
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