Sublime
An inspiration engine for ideas
Rob Walker
robwalker.net
only August—Three-way split routine (with timed static contraction at the end of positive-failure sets)
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Robbie Felder
robbiefeld.com
Rob McPhillips
@robmcphillips
Robert Yang
@curious