Sublime

Tactical Barbell: Definitive Strength Training for the Operational Athlete

K. Black • 1 highlight

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Derek Sivers

sive.rs

Tactical Barbell II: Conditioning

K. Black • 5 highlights

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He Changed Joe Rogan’s Life Forever. Meet The Knees Over Toes Guy. The mysterious man who turned his own “Bad Knees” into his greatest asset. And helped millions reverse injuries their doctors gave up on. Here are His Top 3 Secrets... See more

Craig Brockie

x.com

Dr. Joe Dispenza

open.spotify.com

The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan

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All my (vegan) fitness advice - Part 2: Diet, supplements, and optimization

andymasley.substack.com

Joe Rogan x Bryan Callen on the importance of strength training and how they don’t lift weights higher than 70lbs. I am on the same wave https://t.co/cgrJaA4orL

Case Bradford x.com

Workout cheat codes I know at 45 that I wish I knew at 25: 1. Take 5 grams of creatine for the muscles. Take 10-20 grams of creatine for the brain.

Dan Go x.com