Sublime
An inspiration engine for ideas
Mid-afternoon is one or two protein cookies (a bit hard and bland), while dinner is a starter (grilled octopus, crab salad, tiny rolls of chicken), broth and salad (as for lunch) and a main course of protein with sublime sauces and vegetable accompaniments.
Salmon on vegetable risotto, for example, braised veal cheeks on cauliflower cream, or entrec... See more
Salmon on vegetable risotto, for example, braised veal cheeks on cauliflower cream, or entrec... See more
archive.is
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
amazon.com
PHASE II Diet: By Phase II, between Days 6 and 10, you’ll still be eating five times a day, providing your body with a steady supply of fuel, but now you’ll be drinking only two smoothies and having one solid—nonblended, but still healthy, delicious, and extremely easy to prepare—meal a day, plus your usual choice of snacks between the meals.
Harley Pasternak • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
sauce 4 green onions, chopped 1 handful bean
Mike Dolce, Brandy Roon • The Dolce Diet
-200ml Fairlife skim milk (or Dairyland)
-200ml unsweetened almond milk
-15g @pescience chocolate truffle protein (discount code FIT15)
-5g unsweetened cocoa powder
-3g fat free chocolate pudding mix
-1-2g Xanthan gum
-200ml unsweetened almond milk
-15g @pescience chocolate truffle protein (discount code FIT15)
-5g unsweetened cocoa powder
-3g fat free chocolate pudding mix
-1-2g Xanthan gum