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Living in flow - the secret of happiness with Mihaly Csikszentmihalyi at Happiness & Its Causes 2014
youtube.comMihaly Csikszentmihalyi from the University of Chicago. He wrote the 1990 book called Flow: The Psychology of Optimal Experience.
Michael Linenberger • Master Your Workday Now: Proven Strategi
Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyi • 5 highlights
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Mihaly Csikszentmihalyi
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Flow (Edição revista e atualizada): A psicologia do alto desempenho e da felicidade (Portuguese Edition)
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9 elements of flow: 1. There are clear goals every step of the way 2. There is immediate feedback to one's actions 3. There is a balance between challenges and skills 4. Action and awareness are merged 5. Distractions are excluded from consciousness 6. There is no worry of failure 7. Self-consciousness disappears 8. The sense of time becomes distor... See more
Mihaly Csikszentmihalyi • Creativity: Flow and the Psychology of Discovery and Invention
When you enter a state of flow you achieve the perfect balance between challenge and skill. If what you’re doing is too easy, you’ll get bored. If it’s too hard, you’ll feel anxious. It’s got to be just right. The perfect balance between challenge and skill.