Sublime
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Caponata (Sicilian aubergine salad) —from Anna Tasca Lanza, The Heart of Sicily
Fabrizia Lanza • Olive

VELOUTÉ DE POIS CHICHES ET HARISSA Chickpea & Harissa Soup It’s fine to use canned chickpeas and ready-made harissa to make this a really quick soup – it tastes just as good. It’s a nourishing, hearty dish and great served hot on a chilly winter day but also good cold.
Michel Roux Jr. • The French Revolution
Spanish Aubergine Stew with Chorizo 390 cals Serves 2 A rich and nourishing stew, full of Mediterranean flavours. 3 tbsp olive oil 1 onion, diced 120g chestnut mushrooms, sliced 1 aubergine, diced 1 tsp mixed herbs 100g chorizo, diced 2 garlic cloves, sliced 400g tin chopped tomatoes
Michael Mosley • The Fast 800

Gastronomia “San Martino,” warmly and passionately run by Moreno, is a tiny, humble place with almost no ambience (except for a couple of outdoor tables) that serves inexpensive quality