Sublime

The Fast 800

Michael Mosley

amazon.com

The 8-Week Blood Sugar Diet

Michael Mosley

amazon.com

Fast Exercise

Peta Bee

amazon.com

Disease-Proof

David Katz M.D., Stacey Colino

amazon.com

This Exercise Routine Makes Your Heart 20 Years Younger

youtube.com

This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

Ben Smith

x.com

Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

hubermanlab.com

The Fast Diet

Mimi Spencer

amazon.com

The Fast Diet

Dr Michael Mosley

amazon.com