Sublime

BREAKING: As his cardiologist I was delighted to tell @BearGrylls ( who follows a carnivore diet ) that he has the heart of a warrior following his CT coronary calcium score. He enjoyed watching First Do No Pharm which exposes why ‘high cholesterol’ is NOT the major issue when it comes to preventing, managing and potentially... See more

This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO