Sublime
An inspiration engine for ideas
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.com
7 Core Traits of Authentic People
Exploration of seven core traits of authentic people, highlighting their qualities such as emotional independence, honesty, resilience, and self-acceptance, to inspire personal growth and meaningful relationships.
LinkAARON Z. LEWIS
aaronzlewis.com
TO BETTER UNDERSTAND yourself as a system, examine three circles of your loyalties: