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Harvard Medical School was and is at the forefront of the neuroscience revolution,
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma



According to an oft-cited statistic, 90 percent of the body’s supply of serotonin is found in the gut, not the brain. This is true, as gut epithelial cells create serotonin, facilitating digestion.