Sublime

You can access a guided audio version of this meditation as well as all the other meditations in this book (and a suite of five other free gifts) at

Melli O'Brien • Deep Resilience: A four-step journey to unshakable inner strength

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@margaretc

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@mellie

https://t.co/NPfByXZVZQ

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@sophienicola

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@michellebch

It’s just about taking small actions, step by step, that move us towards greater ease, wellbeing and agency.

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@micahsogo