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HEALTHY VEGAN MAGNUMS π₯ Low Calorie Density & Made with Hidden Beans & Veggies!! Check out my ebooks with most popular recipes that I ate to lose 60lbs! Link in bio β€οΈ I was craving some magnums but of course I wanted to make them healthy & weight loss friendly π and boy did they hit the spot! And trust me you cannot taste the beans & cauliflower at all! The chocolate mix is incredible so feel free to eat it with a spoon instead π Ingredients 1 tin kidney beans, drained 1 cup steamed cauliflower 2 ripe bananas 3 tbsp cacao powder 1 tsp white miso 4 medjool dates Vegan dark chocolate for coating 1. Blend all the ingredients apart from the dark chocolate until nice and smooth. Pop into ice cream moulds and freeze overnight. 2. Take out and dip in optional melted dark vegan chocolate. For maximum weight loss I would have it without the chocolate coating! Itβs so easy and perfect for summer βοΈ . #veganweightloss #starchsholution #healthyweightloss #weightlossjourney
instagram.comHummus 3 ways Each recipe makes 3 portions and can be kept in the fridge for 2β3 days Classic spicy β 250 calories
Michael Mosley β’ The 8-Week Blood Sugar Diet
The Full Diet: The revolutionary guide to ditching ultra-processed foods and achieving lasting health
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Kitchen Stories | anyone can cook
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Healthy Chicken Dishes That Keep You Feeling Full and Help You Easily Lose Weight
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Apple, mango and hazelnut β 180 calories Serves 1 150g plain yoghurt 1 apple, cored and diced Β½ mango, peeled and cut into chunks 1 tbsp skinned hazelnuts Place the mango and hazelnuts in a food processor and pulse a few times to form a rough paste. Place in the bottom of a dish, add the chunks of apple and top with the yoghurt.