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The Whole30 Day By Day: Your Daily Guide to Whole30 Success

Melissa Hartwig Urban

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The Dolce Diet

Mike Dolce, Brandy Roon

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The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Melissa Hartwig Urban

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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Melissa Hartwig

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BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an

Dallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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24 tips to make 2024 the year you get in the best shape of your life: 1. 90% (or more) of your meals should be steak, chicken, turkey, ground beef, veggies, fruit, shrimp, eggs, and greek yogurt 2. If you can't stop after 1 drink, just stop drinking altogether (it IS making you fat)___LINEB... See more

Coach Kev - Belly Fat Pro

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Fixing my thyroid and reclaiming my metabolism, youth, and beauty has been the tastiest and most enjoyable journey I’ve ever taken. You always ask me what I eat… ask, and you shall receive:). Pro-metabolic food pyramid by yours truly. This is what I eat on a dail... See more

Veronica

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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

William Davis

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