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small intestinal bacterial overgrowth (SIBO)
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
A healthy, diverse microbiome leads to better blood sugar management.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
LowCarbDoctors.blogspot.com
Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
This is all possible because reducing the amount of carb and getting most of our calories from healthy fats resolves insulin resistance and hyperinsulinemia.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Dr. Perlmutter says that our aggressive overusage of antibiotics is paving the way for antibiotic-resistant “superbugs,” which the World Health Organization has categorized as one of the top three health risks to the planet over the next decade. With all of the other current threats to our planet (no, I’m not going to get political), this is pretty
... See moreDave Asprey • Game Changers
Marcel C. de Vries
@startwithdo
Aaron McCarthy
@amac
Chris D'Ambrosio
@upliftr
Irena MS
@tweaksandstride